Thriving Through the Holidays

Everything you need to combat your all-or-nothing approach to your diet this holiday season.

Do you believe you can have "just one" of your favorite holiday treats? Are you confident when you hit up your holiday party you will be able to stick to your diet? Are you sick of playing the all-or-nothing game where you seem to always be failing your diet?

Here is your GAME CHANGER when it comes to your diet this holiday season.


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"This is an excellent course — definitely worth checking out!"

- John Doe, Co-Founder, Impressive Company

"This is an excellent course — definitely worth checking out!"

- John Doe, Co-Founder, Impressive Company

Your Instructor


Elisabeth Mortensen
Elisabeth Mortensen

Hey there friend! I am a Certified Personal Trainer and Fitness Nutrition Specialist and have help hundreds of women over the past 10 years achieve success in the fitness and nutrtion goals. More importunately it is to help you see your unlimited potential and a love for who you are and can become by challenging themselves physically and mentally. It is not to help you define your worth based of ANY number, scale or calorie.

I have experience both extremes of dieting during my weight loss journey and neither is where I want you to live your life. I became a health coach and trainer to help women achieve control over their thoughts and actions and gain back the confidence they deserve.


Course Curriculum


  Module 1: Lack of Control
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days after you enroll
  Module 2: Navigating Social Events
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  Module 3: The Art of Adapting
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days after you enroll
  Module 4: All-Or-Nothing Mindset
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days after you enroll
  Day 5: Keep Moving!
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days after you enroll

Frequently Asked Questions


How long is this mini course?
There are FIVE module that provide doable three takeaways focusing on a specific holiday nutritional/fitness struggle. You can complete each module in a day or spread it out in you own time frame. It is a self-guided course so you go at your own pace
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 15 days and we will give you a full refund.
Will I learn to how to count macros?
This mini course is not built to teach how to count macros. If you want a more comprehensive step-by-step guide to macros and how use them to achieve your weight loss goals, look for my new course coming early 2020! This is a great starter course!
Will I need to track my foods?
That is up to you! The purpose of the course is to help you learn about your holiday foods and I highly recommending tracking in order to do so.

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